Weigh In record (no journal entry) for 01 October 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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1606 kcal
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Fat: 60.62g | Prot: 118.43g | Carb: 137.34g.
Breakfast: Bacon, Blue Diamond Almond Breeze Original, Tea with Honey, Fage Total 0% Greek Yogurt with Honey, Trader Joe's Organic Raw Almonds, Bob Evans Oatmeal (Cup). Lunch: Bragg Nutritional Yeast Seasoning, Onions, Trader Joe's Crumbled Goat Cheese, Baby Spinach, Skinless Chicken Breast. Dinner: Trader Joe's Organic Crunchy Peanut Butter, Blue Diamond Almond Breeze Chocolate Milk, Bob's Red Mill Old Fashioned Rolled Oats, Now Sports Eggwhite Protein. Snacks/Other: Tea with Honey. more...
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