takingMEback's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014

Diet Calendar Entry for 01 October 2014:
1121 kcal Fat: 42.45g | Prot: 44.68g | Carb: 140.04g.   Breakfast: Toasted Whole Wheat Bread, Chicken Sausage, Coffee. Lunch: Golden Bowl Chow Mein Noodles, Sweet and Sour Pork. Snacks/Other: Cookie Bar with Chocolate Nuts and Graham Crackers, Cupcake with Fruit and Cream Filling (Not Chocolate), noodles. more...

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