Sharon Paitz's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014

133.0 lb Lost so far: 3.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 October 2014:

69 kcal

Fat: 0.97g | Prot: 2.55g | Carb: 12.16g. Breakfast: Toasted White Bread , Coffee. more...

1786 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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Sharon Paitz's weight history