Dawn33's Journal, 01 October 2014

UGH

186.2 lb Lost so far: 2.2 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 55.80g | Prot: 57.03g | Carb: 156.87g.   Breakfast: Pillsbury Toaster Scrambles Egg, Cheese and Bacon, International Delight Cold Stone Creamery Sweet Cream. Lunch: Bertolli Chicken portobello ravioli (Bertolli). Dinner: Red Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Cloverhill Bakery Mini Muffins Blueberry, Mott's Strawberry Banana Apple Sauce. more...

2882 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Standing - 5 hours, Desk Work - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...