Weigh In record (no journal entry) for 01 October 2014
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213.6 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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1604 kcal
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Fat: 138.31g | Prot: 57.00g | Carb: 44.81g.
Breakfast: Avocados, Butter, Fried Chicken Breast No Coating, Coffee with Cream, Coffee with Cream, Coffee with Cream. Dinner: Butter, Tomatoes, Mushrooms, Fried Egg, Eskort Gold Medal Pork Sausages, Bacon. Snacks/Other: Cappuccino. more...
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Kj Botha's weight history
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