Weigh In record (no journal entry) for 01 October 2014
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198.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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198 kcal
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Fat: 13.02g | Prot: 5.25g | Carb: 15.16g.
Breakfast: Peloponnese Kalamata Olives, Pesto Sauce, Rye Bread, Coffee with Milk. more...
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gaining 0.8 lb a week
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Emilioro's weight history
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