Stormfront's Journal, 08 April 2011

chinese food night before...high sodium

Diet Calendar Entries for 08 April 2011:
1883 kcal Fat: 57.52g | Prot: 90.76g | Carb: 182.05g.   Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Coffee. Lunch: Fresco Grilled Steak Soft Taco, Diet Soda. Dinner: Beef Outside Skirt Steak (Trimmed to 1/4" Fat), Jasmine Rice, Cooked Broccoli (Fat Not Added in Cooking), Orange Sherbet & Vanilla Ice Cream. Snacks/Other: NUTrition Omega-3 Mix, Light String Cheese, Whiskey. more...
2691 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Stormfront's own diet  

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