I know it was just slightly over a pound that I lost. However I had been on vacation so I'm very happy with 1.2 pounds. Trying really hard to stay dedicated and be encouraged by all my baby steps. How often does everybody on here weigh?
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173.9 lb
Lost so far: 1.1 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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