LV Mayfield's Journal, 30 September 2014

Weigh In record (no journal entry) for 30 September 2014
134.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed N/A.

Diet Calendar Entries for 30 September 2014:
1384 kcal Fat: 69.51g | Prot: 38.63g | Carb: 178.66g.   Breakfast: Grapefruit, Turkey Bacon, Cooked Egg, Orange Juice. Lunch: Honey, Lemon Juice, Extra Virgin Olive Oil, Baking Classics Blanched Slivered Almonds, Avocados, Strawberries, Kale. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Grapes, Skippy Reduced Fat Creamy Peanut Butter, Pink Lady Apples. more...
1496 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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