Weigh In record (no journal entry) for 30 September 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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230 kcal
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Fat: 1.00g | Prot: 33.00g | Carb: 25.00g.
Breakfast: Great Value Skim Milk, EAS Complete Protein nutrition shake. more...
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losing 18.2 lb a week
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melanie13187's weight history
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