Weigh In record (no journal entry) for 30 September 2014
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143.6 lb
Lost so far: 56.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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255 kcal
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Fat: 8.50g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Sabra Mediterranean Eggplant, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. more...
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gaining 4.2 lb a week
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stellacyd's weight history
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