Weigh In record (no journal entry) for 30 September 2014
|
222.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2014:
|
4656 kcal
|
Activities & Exercise:
Standing - 6 hours, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 25 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
codybeyer's weight history
|