Weigh In record (no journal entry) for 30 September 2014
Diet Calendar Entries for 30 September 2014:
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2290 kcal
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Fat: 96.59g | Prot: 115.13g | Carb: 259.92g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Corn On The Cob with Butter, Tomatoes, Mozzarella Cheese (Part Skim Milk). Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Shaw's Boiled Carrots, Cooked Green Cabbage, Boiled Potato. Snacks/Other: Sunshine Cheez-It Snack Mix. more...
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3246 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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