Weigh In record (no journal entry) for 30 September 2014
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141.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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951 kcal
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Fat: 17.20g | Prot: 33.22g | Carb: 165.38g.
Breakfast: Cream Of Wheat, Tap Water. Lunch: Water (16.9 oz), Simple Favorites Classic Macaroni & Beef. Dinner: Thai Peanut Crunch Wrap Kit, Diet Green Tea with Citrus, Minneola Tangelo Orange. Snacks/Other: Bananas. more...
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steady weight
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