neoeny152's Journal, 30 September 2014

278.8 lb Lost so far: 27.0 lb.    Still to go: 78.8 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 70.81g | Prot: 52.78g | Carb: 161.81g.   Lunch: Heinz Tomato Ketchup, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Oscar Mayer Classic Beef Franks, Sara Lee Soft and Smooth 100% Whole Wheat Bread (Sara Lee), Cheetos Crunchy Cheetos. Dinner: Freschetta Naturally Rising 4-Meat Pizza. Snacks/Other: Bananas, Reese's Peanut Butter Cup. more...

3592 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...