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Sugar 96 (17th day after being off Sugar Meds)
BP 107/60 (17th day after starting 1/2 dose BP Meds)
Pulse 66
Walking #1: 25 Minutes
* Around the Neighborhood (About 1 1/4 miles)
Diet Calendar Entries for 30 September 2014:
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1205 kcal
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Fat: 22.87g | Prot: 50.00g | Carb: 206.16g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Cooked Egg White, Borden Fat Free Single Cheese Slices, 2% Fat Milk, Coffee. Lunch: Del Monte Mixed Fruit Cup (No Sugar Added) in Water, Bananas. Dinner: Cooked Celery, Cooked Carrots, Chicken Soup, Orzo Macaroni Pasta. Snacks/Other: Aquafina Water (16.9 oz), Water, Rite Aid Multihealth Fiber Supplement. more...
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3864 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Great numbers. :) Good job on the walking. Good luck on your next weigh in!
01 Oct 14 by member: Deb_N
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