Weigh In record (no journal entry) for 30 September 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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782 kcal
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Fat: 32.23g | Prot: 34.36g | Carb: 94.06g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Yoplait Greek 100 Yogurt - Vanilla, Planters Salted Peanuts (1 oz). Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Cheetos Crunchy Cheetos, Honeycrisp Apples. more...
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losing 2.0 lb a week
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