Weigh In record (no journal entry) for 30 September 2014
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181.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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275 kcal
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Fat: 16.48g | Prot: 19.30g | Carb: 10.50g.
Breakfast: Egg, coffee-mate Cafe Mocha, Sugar, Coffee. more...
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gaining 4.2 lb a week
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HenryL65's weight history
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