Weigh In record (no journal entry) for 30 September 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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173 kcal
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Fat: 6.53g | Prot: 24.85g | Carb: 2.32g.
Lunch: Lettuce Salad with Assorted Vegetables, Pork Loin (Whole, Lean Only). more...
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steady weight
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kraftylady's weight history
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