Weigh In record (no journal entry) for 29 September 2014
|
145.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2014:
|
1318 kcal
|
Fat: 64.24g | Prot: 35.10g | Carb: 146.56g.
Breakfast: Coffee, Peanut Butter, Grapefruit. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Sourdough Jack. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mjnena's weight history
|