Weigh In record (no journal entry) for 29 September 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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377 kcal
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Fat: 17.97g | Prot: 36.64g | Carb: 15.74g.
Lunch: Blueberries , Breakstone's Fat Free Cottage Cheese . Dinner: Lettuce Salad with Assorted Vegetables, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 2.1 lb a week
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nmxweni 's weight history
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