Weigh In record (no journal entry) for 29 September 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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253 kcal
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Fat: 10.58g | Prot: 2.97g | Carb: 37.15g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sugared or Glazed Doughnuts. more...
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gaining 0.6 lb a week
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