Weigh In record (no journal entry) for 29 September 2014
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256.0 lb
Lost so far: 25.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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550 kcal
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Fat: 14.00g | Prot: 12.00g | Carb: 96.00g.
Breakfast: Chiquita Banana. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Publix Red Seedless Grapes. more...
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gaining 0.2 lb a week
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