ChrisComedy's Journal, 29 September 2014

Free Kindle book of the day:



Mediterranean Diet Recipes: 42 Amazing Mediterranean Diet Recipes for Weight Loss (FREE BONUS INCLUDED)

DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE MEDITERRANEAN DIET!

Read on your PC, Mac, smart phone, tablet or Kindle device.

ARE YOU READY TO EXPERIENCE AMAZING WEIGHT LOSS AND IMPROVED HEALTH BENEFITS OF THE POPULAR MEDITERRANEAN DIET?

Are you looking to lose weight and burn fat while improving your overall health? Science has spoken and touted the amazing health and weight loss benefits of the Mediterranean Diet. Thousands of people including top celebrities have taken advantage of this popular diet and lifestyle for decades. So if you are like many people looking to take action and lose weight while burning fat then the Mediterranean Diet is perfect for you.

The Mediterranean Diet consists of eating lots fruits, vegetables, plants, fish and seafood. This diet is also known to be low in saturated fat and high in dietary fiber which is very important for a healthy body. All of this nutrition leads to lots of amazing benefits for your body such as weight loss, reduced blood pressure and heart disease, reduced risk of diabetes and cardiovascular disease, and it also fights some forms of cancer.

Inside this book “Mediterranean Diet Recipes-42 Amazing Mediterranean Diet Recipes For Weight Loss” you will learn more about why the Mediterranean Diet is one of the leading diets worldwide that gets you the weight loss results you desire. You will also get 42 delicious top recipes for weight loss ranging from breakfast to snacks and everything in between. You will even get a great 7 day meal plan to follow as a guide. This book has everything you need to get you going on your way to amazing health and weight loss. So download it now to get started. I hope you enjoy the recipes!

Here Is A Preview Of What Is Inside This Recipe Book...

What Is Mediterranean Diet?
Mediterranean Diet And Weight Loss
Facts And Myths
Main Dishes
Snacks and Side Dishes
Salad Recipes
7 Day Meal Plan
Much, Much, More!

Download your copy today!

Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals.

Check Out What Others Are Saying...

“I loved this recipes in this book. I have been following this diet for a while now with great results and I am always looking for new ideas and food to make. So far we have tried a few of the salad recipes and we just love them”. --- (Sarah U – Springfield, IL)

“This recipe book was really good. We have been looking to add some recipes to our mix and so far they haven’t disappointed. My husband and I are on this diet and so far it is working out well for us.” --- (Leslie S. –Aurora, IL)

- Publisher's description

Diet Calendar Entry for 29 September 2014:
1332 kcal Fat: 46.21g | Prot: 90.75g | Carb: 143.30g.   Breakfast: Milk (Nonfat), Jarrow Formulas Whey Protein Unflavored, Jarrow Formulas Whey Protein Unflavored. Lunch: Hidden Valley Oven Roasted Garlic Parmesan, Kroger Crinkle Cut Carrots, Rotel Original Diced Tomatoes and Green Chilies, Cooked Pinto, Calico or Red Beans. Dinner: Rotel Original Diced Tomatoes and Green Chilies, Kroger Crinkle Cut Carrots, Kroger Seasoned Herb Croutons, Mixed Beans Soup. Snacks/Other: Kind Nuts & Spices Madagascar Vanilla Almond. more...

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Comments 
The Mediterranean Diet is a TOP 10 diet at FatSecret. Hope people get this free Kindle book before the price goes up!  
30 Sep 14 by member: Deb_N
Didn't realize there was a TOP 10 diet list at FatSecret, Deb. Where is it? 
30 Sep 14 by member: ChrisComedy
Go to the top of the home page and click on the word DIETS. The top ten POPULAR diets are listed there. To view other diets, click the link below them that says "view more popular diets."  
30 Sep 14 by member: Deb_N
Thanks, Deb. 
01 Oct 14 by member: ChrisComedy
You are welcome! :)  
01 Oct 14 by member: Deb_N

     
 

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