Weigh In record (no journal entry) for 29 September 2014
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248.2 lb
Lost so far: 8.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1940 kcal
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Fat: 91.00g | Prot: 45.00g | Carb: 247.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Dunkin' Donuts Chocolate Glazed Cake Donut. Lunch: Smokey Bones Cuban Sandwich, Sprecher Cream Soda. more...
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gaining 0.0 lb a week
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