Weigh In record (no journal entry) for 29 September 2014
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269.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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769 kcal
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Fat: 19.18g | Prot: 43.10g | Carb: 116.67g.
Lunch: Souper Salad Garbanzo Beans, Tuna Salad Sandwich with Lettuce. more...
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losing 2.3 lb a week
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