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losing again, woohoo!!.i have decide that going off my diet is not worth a setback of 4 day's. so here i'am commited to doing the induction properly.i have gone shopping , so there's no more excuses. hope everyone else is doing well. ;)
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285.6 lb
Lost so far: 6.4 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1659 kcal
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Fat: 123.55g | Prot: 113.28g | Carb: 26.34g.
Breakfast: Egg. Lunch: annies naturals shitake & sesame vinaigrette, cheddar cheese, red onion, Cos or Romaine Lettuce, spinach, Red Tomatoes. Dinner: cheese, cauliflower, butter, salmon. more...
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losing 5.6 lb a week
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