Weigh In record (no journal entry) for 29 September 2014
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2014:
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3523 kcal
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Fat: 126.53g | Prot: 217.56g | Carb: 361.25g.
Breakfast: KFC Fried Chicken Breast. Lunch: Green String Beans, Chicken Leg. Dinner: Whole Milk, Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Whole Wheat Bread, White Bread, Armour Potted Meat, Nesquik Chocolate No Sugar Added, Whole Milk, Body Fortress Creatine High Performance. more...
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gaining 1.1 lb a week
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