Weigh In record (no journal entry) for 07 April 2011
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136.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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598 kcal
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Fat: 11.96g | Prot: 28.49g | Carb: 95.66g.
Breakfast: Old Fashioned Oats, Brown Sugar , Calcium Fat Free Skim Milk. Lunch: Organic Free Range Chicken Broth, Premium White Rice, Less Sodium Soy Sauce, White Premium Chunk Chicken Breast. Snacks/Other: Original Potato Chips, Kisses Hugs. more...
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gaining 3.0 lb a week
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