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Goal :)
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150.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1342 kcal
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Fat: 32.32g | Prot: 57.04g | Carb: 216.04g.
Breakfast: light n fit yogurt, swiss miss no sugar added. Lunch: chicken breast, craisins, sunflower seeds, grapes, fat free raspberry vinaigrette, spinach. Dinner: barbeque sauce, sweet potato fries, Meatless Soyburger. Snacks/Other: apple, mini snickerdoodle cookie, Chewy Low Fat Chocolate Chunk Granola Bars. more...
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losing 0.7 lb a week
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 Comments
I have to tell you that you look amazing!!! Good for you!!! I hope hope hope I follow in your footsteps!!! :)
07 Apr 11 by member: Amy AAA
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Congratulations! Your photo looks amazing, by the way. SO much progress :)
07 Apr 11 by member: dadams10
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Thanks guys! I will post more later today :)
07 Apr 11 by member: margd1
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You look great! Congrats girl! What an amazing accomplishment - you are an inspiration to anyone looking to lose weight.
08 Apr 11 by member: healthy_allie
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Ditto! You're an inspiration <3
03 Apr 12 by member: mariposamour
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