Weigh In record (no journal entry) for 28 September 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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475 kcal
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Fat: 13.00g | Prot: 20.00g | Carb: 73.50g.
Breakfast: Wolfgang Puck Free Range Chicken with Tuscan-Style White Bean & Pesto Soup, Wolfgang Puck Tomato Basil Bisque. Lunch: Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 0.3 lb a week
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