Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Toasted Rye Bread, Coffee, Bacon, Cottage Cheese , Water. more...
on diet Scott f's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scott f's weight history


Scott f's Recent Activity

Scott f's Own Activity

No recent activity.

Scott f's Buddies

No recent activity.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 207.2 lb.
Pame2016 recorded a Weigh In at 143.1 lb.
juanchofariasr commented on matiazo's Journal Entry.
Munozad recorded a Weigh In at 168.0 lb.
linkrunner recorded a Weigh In at 231.0 lb.
dvogeler74 recorded a Weigh In at 246.7 lb.
rmsands recorded a Weigh In at 256.4 lb.
RkTkFx commented on annmarie1987's Journal Entry.