Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Water, Toasted Rye Bread, Cottage Cheese , Coffee, Bacon. more...
on diet Scott f's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scott f's weight history


Scott f's Recent Activity

Scott f's Own Activity

No recent activity.

Scott f's Buddies

No recent activity.

Other Member Diet Recent Activity

ncentonze10 supported DairyKing's Journal Entry.
Z-ZO updated their Food Diary.
LarryKOH recorded a Journal Entry and a Weigh In at 171.0 lb.
breakthebat recorded a Weigh In at 157.8 lb.
Betsybbb recorded a Weigh In at 235.0 lb.
amers80 recorded a Weigh In at 129.6 lb.
mk24 recorded a Weigh In at 159.2 lb.
BiancaGama supported Ricke Nunes's Weigh In.