Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Toasted Rye Bread, Coffee, Bacon, Cottage Cheese , Water. more...
on diet Scott f's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scott f's weight history


Scott f's Recent Activity

Scott f's Own Activity

No recent activity.

Scott f's Buddies

No recent activity.

Other Member Diet Recent Activity

jessabridge4444 updated their Food Diary.
bonspeed recorded a Weigh In at 146.0 lb.
shivamgupta24 recorded a Weigh In at 143.3 lb.
kenomikes195 recorded a Weigh In at 186.0 lb.
LightAir supported HealthFreak100's Journal Entry.
VeggieJunkie commented on HealthFreak100's Journal Entry.
jmb3450 supported PoulC's Journal Entry.
rsmith777 recorded a Weigh In at 207.0 lb.