Weigh In record (no journal entry) for 05 April 2011
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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521 kcal
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Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.
Breakfast: Water, Cottage Cheese , Bacon, Coffee, Toasted Rye Bread. more...
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losing 2.3 lb a week
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Scott f's weight history
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