Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Toasted Rye Bread, Coffee, Bacon, Cottage Cheese , Water. more...
on diet Scott f's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scott f's weight history


Scott f's Recent Activity

Scott f's Own Activity

No recent activity.

Scott f's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weight Entry at 193.4 lb.
PollyLou recorded a Weight Entry at 140.0 lb.
mariezzz recorded a Journal Entry.
tricityhomes recorded a Weight Entry at 193.0 lb.
jonbarksdale13 recorded a Weight Entry at 243.0 lb.
alezaragoza supported Rubiaelise's Journal Entry.
Mr David k updated their Food Diary.
Johannas20 recorded a Weight Entry at 145.2 lb.