Scott f's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
253.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
521 kcal Fat: 28.79g | Prot: 42.16g | Carb: 20.80g.   Breakfast: Toasted Rye Bread, Coffee, Bacon, Cottage Cheese , Water. more...
on diet Scott f's own diet   losing 2.3 lb a week

   Support   


Other Related Links

Members



Scott f's weight history


Scott f's Recent Activity

Scott f's Own Activity

Scott f recorded a Weight Entry at 239.0 lb.
Scott f recorded a Weight Entry at 240.0 lb.
Scott f recorded a Weight Entry at 242.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jojolyn recorded a Journal Entry and a Weight Entry at 231.4 lb.
abbadabba supported Draglist's Journal Entry.
CEMorris recorded a Journal Entry and a Weight Entry at 131.6 lb.
Successful Eva recorded a Weight Entry at 148.0 lb.
cwilson7873 updated their Food Diary.
jimmiepop recorded a Weight Entry at 197.6 lb.
Diablo360x supported rosio19's Journal Entry.
butr updated their Food Diary.