ahythloday's Journal, 07 April 2011

I've been staying in the "fat burning zone" when I exercise this week but FUCK THAT! I'm going back up to cardio...I really, REALLY need to feel like I'm working out! Besides, calories are calories, yeah?

Diet Calendar Entries for 07 April 2011:
1808 kcal Fat: 50.41g | Prot: 111.82g | Carb: 239.30g.   Breakfast: tomato, lettuce, Roast Beef Sandwich with Cheese. Dinner: petite loin . Snacks/Other: pepsi 20 oz, Pepsi (12 oz), chips. more...
2308 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet ahythloday's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahythloday's weight history


ahythloday's Recent Activity

ahythloday's Own Activity

No recent activity.

ahythloday's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 152.8 lb.
CaptMoe recorded a Weigh In at 208.5 lb.
Shadycat2001 recorded a Weigh In at 160.1 lb.
susan4animals recorded a Weigh In at 112.4 lb.
BigBear2015 updated their Exercise Diary.
buckmccalla recorded a Weigh In at 194.8 lb.
luthyjd recorded a Weigh In at 238.0 lb.
Greymist updated their Exercise Diary.