ahythloday's Journal, 07 April 2011

I've been staying in the "fat burning zone" when I exercise this week but FUCK THAT! I'm going back up to cardio...I really, REALLY need to feel like I'm working out! Besides, calories are calories, yeah?

Diet Calendar Entries for 07 April 2011:
1808 kcal Fat: 50.41g | Prot: 111.82g | Carb: 239.30g.   Breakfast: Roast Beef Sandwich with Cheese, lettuce, tomato. Dinner: petite loin . Snacks/Other: pepsi 20 oz, Pepsi (12 oz), chips. more...
2308 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet ahythloday's own diet  



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