ahythloday's Journal, 07 April 2011

I've been staying in the "fat burning zone" when I exercise this week but f##k THAT! I'm going back up to cardio...I really, REALLY need to feel like I'm working out! Besides, calories are calories, yeah?

Diet Calendar Entries for 07 April 2011:
1808 kcal Fat: 50.41g | Prot: 111.82g | Carb: 239.30g.   Breakfast: Roast Beef Sandwich with Cheese, lettuce, tomato. Dinner: petite loin . Snacks/Other: pepsi 20 oz, Pepsi (12 oz), chips. more...
2308 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet ahythloday's own diet  

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