185.8
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185.8 lb
Lost so far: 14.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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180 kcal
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Fat: 3.48g | Prot: 1.86g | Carb: 38.95g.
Breakfast: Whole Earth Sweetener Co, LLC Pure Via, Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer, Banana. more...
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losing 0.8 lb a week
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