Weigh In record (no journal entry) for 28 September 2014
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184.8 lb
Lost so far: 147.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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229 kcal
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Fat: 8.81g | Prot: 9.01g | Carb: 29.13g.
Breakfast: Peanut Butter, Thomas' Blueberry Bagel. more...
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gaining 3.5 lb a week
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idrs659's weight history
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