djsoren's Journal, 07 April 2011

Had Thai food with friends last night. Gained 8 oz
136.8 lb Lost so far: 7.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
446 kcal Fat: 3.79g | Prot: 43.36g | Carb: 55.59g.   Breakfast: non-fat milk, kiwi, banana, protein powder. Lunch: Progresso chicken soup. more...
1512 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet djsoren's own diet  



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