Weigh In record (no journal entry) for 27 September 2014
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133.2 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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2906 kcal
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Fat: 98.00g | Prot: 115.80g | Carb: 285.20g.
Breakfast: Coffee-Mate French Vanilla Creamer, Beachbody E&E Energy and Endurance, Beachbody P90X Results and Recovery Formula, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Beachbody P90X Peak Performance Protein Bars - Chocolate Peanut Butter, Jif Creamy Peanut Butter, Beachbody Shakeology - Chocolate. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Johnnie Walker Black Label Scotch Whisky. more...
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losing 0.0 lb a week
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