Weigh In record (no journal entry) for 27 September 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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410 kcal
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Fat: 23.00g | Prot: 32.00g | Carb: 15.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. more...
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gaining 11.2 lb a week
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