Weigh In record (no journal entry) for 27 September 2014
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155.7 lb
Lost so far: 3.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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259 kcal
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Fat: 11.74g | Prot: 14.45g | Carb: 21.98g.
Breakfast: Coffee (Brewed From Grounds) , Bacon Thick Sliced, Cheddar Cheese, Fried Egg without Fat, tin can bread. more...
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losing 1.1 lb a week
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murpet's weight history
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