natetrue's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014
212.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2014:
2312 kcal Fat: 93.39g | Prot: 102.17g | Carb: 268.12g.   Breakfast: Daylee Pride Chicken Gyoza Potstickers, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Red Robin Prime Chophouse Burger. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Raley's Sugar Free Oatmeal Cookies. more...
gaining 2.3 lb a week

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