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Staying steady. it's been raining here for the last 3 weeks so my usual cardio from tennis has been greatly diminished.
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197.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2014:
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2819 kcal
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Fat: 113.61g | Prot: 143.65g | Carb: 314.46g.
Breakfast: Hormel Rev #10 Turkey & Cheese, Dunkin' Donuts Chocolate Frosted Donut, General Mills Cheerios Protein, Low Fat Milk. Lunch: Baked or Broiled Catfish, Baby Spinach, Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Blue Bell Pineapples & Homemade Vanilla Ice Cream, Golden Corral Apple Cobbler, P.F. Chang's Sesame Chicken. more...
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2632 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 0.2 lb a week
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 Comments
Stupid rain....I just bought a spin bike, I am a fair weather outside exerciser (cause I'm a baby lol)...steady is better than gaining, buddy!
26 Sep 14 by member: Socolova
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