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still sore from mondays gym sesh! trying to go everyday until the 20th! so far so good...
Diet Calendar Entries for 06 April 2011:
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1514 kcal
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Fat: 74.20g | Prot: 73.60g | Carb: 143.15g.
Breakfast: Butter Croissants, Apple Fritter. Lunch: tyson buffalo. Dinner: chicken tikka, tyson chicken nuggets, ketchup hunts, Diet Coke (Can). Snacks/Other: Long Lasting Slow Melt Pops, Baby Carrots, Double Cheddar Cheese. more...
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2160 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Running (jogging) - 5/mph - 1 hour, Sitting - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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