triplelll's Journal, 06 April 2011

I have been lacking in exercising at the gym will try to get it in tomorrow.

Diet Calendar Entry for 06 April 2011:
1485 kcal Fat: 72.72g | Prot: 52.41g | Carb: 156.73g.   Breakfast: egg, coffee, Equal Sweeteners (Aspartame) Packets, oatmeal, banana, water. Lunch: water, Light House Italian Dressing, salad, crab cake. Dinner: Potato Chips, mustard, mayo, water, Toasted Submarine Hoagie Roll, mushroom, onion, cheese , Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Snacks/Other: Sandies Pecan Shortbread Cookies, water, fiber. more...

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