1757's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
167.6 lb Lost so far: 13.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:
619 kcal Fat: 17.18g | Prot: 55.25g | Carb: 64.98g.   Lunch: Lay's Classic Chips, Premier Protein High Protein Shake. Dinner: lavash b, Egg. Snacks/Other: Pears, Nectarines. more...
losing 2.0 lb a week

   Support   


Other Related Links

Members



1757's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.