lujy's Journal, 26 September 2014

129.9 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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666 kcal

Fat: 3.83g | Prot: 14.60g | Carb: 125.85g.   Breakfast: 小米粥. Lunch: 馒头. Dinner: 白餐酒. Snacks/Other: 哈密瓜, 红富士苹果. more...

1744 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 6 hours and 30 minutes, Standing - 30 minutes, Driving - 2 hours, Sleeping - 7 hours. more...