Weigh In record (no journal entry) for 25 September 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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662 kcal
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Fat: 21.58g | Prot: 67.91g | Carb: 48.84g.
Breakfast: Dymatize Nutrition Elite Fusion 7. Lunch: Turkey Breast Meat, Roasted Potato. more...
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gaining 0.1 lb a week
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pkelt's weight history
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