Isom Dart's Journal, 25 September 2014

Isom Dart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2014

315.3 lb Lost so far: 0 lb. Still to go: 94.8 lb. Diet followed poorly.

gaining 0.6 lb a week

2 Supporters Support

Comments

There is a FatSecret group called "Yes...I have Diabetes" and you can read about. Click on the Community tab at the top of the home page and click on Groups. Put diabetes in the search box. Learn from people who make topics in that group.

27 Feb 15 by member: Deb_N

To read about carbs for Diabetic people, go to dlife.com/ and click on the tab called Food & Fitness. Click on "What can I eat" or "Carb management."

27 Feb 15 by member: Deb_N

When I first started losing weight I ate 200 carbs a day, then lowered it to 160. I keep my carbs now 120-140 because I am not losing but just maintaining. Good luck!

27 Feb 15 by member: Deb_N


	Submit a Comment You must sign in* to submit a comment*

Isom Dart's weight history

view complete history

Isom Dart's Journal, 25 September 2014

Submit a Comment

Other Related Links

Members

Isom Dart's weight history