Paul Leonard's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014

259.2 lb Lost so far: 51.8 lb. Still to go: 59.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:

140 kcal

Fat: 3.50g | Prot: 2.00g | Carb: 30.00g. Breakfast: Fiber One Chewy Bars - Oats & Caramel. more...

3354 kcal

Activities & Exercise: Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week


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Paul Leonard's weight history