debi1941's Journal, 25 September 2014

41.5
yesterday was good.....I still feel like crap, but until I am in control and down to my first goal of 10 llbs I don't think it will go away...

last night was hard while my fam ate blt's...but I made it through! Yippee for me!

Diet Calendar Entry for 25 September 2014:
1876 kcal Fat: 171.67g | Prot: 130.57g | Carb: 42.25g.   Lunch: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, The Biggest Loser Celery Sticks, Homemade /chln, hellmans, red pepper, salt and pepper debi chkn salad. Dinner: Jell-O Sugar Free Black Cherry, Breyers Carb Smart Vanilla Ice Cream, Whipped Cream (Pressurized), Bubba Burger Bubba Burger (Angus Beef Chuck). Snacks/Other: Atkins Advantage Peanut Butter Granola Bar, Kraft Natural Mozzarella String Cheese, Blue Diamond Low Sodium Almonds. more...

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Comments 
Well Done Debi!!! @>------------ 
25 Sep 14 by member: TAIC69
Well Done Debi!!! @>------------ 
25 Sep 14 by member: TAIC69
Good for you! Keep up the good work. 
25 Sep 14 by member: CatHerder

     
 

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