Weigh In record (no journal entry) for 25 September 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2014:
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1332 kcal
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Fat: 20.30g | Prot: 38.73g | Carb: 171.42g.
Breakfast: Tim Hortons Turkey Bacon Club, Ruffles Cheddar & Sour Cream Potato Chips, Minute Maid Premium Fruit Punch Fruit Juice. Snacks/Other: 1% Fat Milk, Froot Loops, Coors Blue Moon Beer. more...
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gaining 0.3 lb a week
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